Record

7-10-0

Head Coach

Pete Carroll

Seattle Seahawks

Offense Rank (Pts)

16th

Defense Rank (Pts)

11th

Point Diff

+29

Turnover Diff

+5

Seahawks 2021 DNA

🏈

Offense - Focus: Balanced

Production
Mediocre
Explosiveness
Dynamic
Ball Security
Locked-In

Defense

Yards Allowed
Porous
Containment
Steady
Takeaways
Limited

Season Review

Seattle Seahawks 2021

The 2021 Seattle Seahawks entered the year with the lofty expectations of the Pete Carroll-Russell Wilson era, only to watch the team sink in a 7-10 campaign that banished them to the bottom of a brutal NFC West. It was a season defined by friction, starting with offseason whispers of Wilson's discontent and only minor free agent signings like tight end Gerald Everett and defensive end Kerry Hyder Jr. signed in an attempt to spark a run. Instead of a deep postseason run, Seattle fell victim to costly injuries and offensive stagnation. For the first time since 2011, the franchise finished with a losing record, signaling the end of a legendary era.

Offensively, the Seahawks operated in fits and starts, finishing 16th in points (23.2 ppg) and 20th in yards. Russell Wilson missed games with a finger injury, posting 3,113 passing yards, 25 touchdowns, and 6 interceptions over 14 starts. While Geno Smith filled in for three starts, the unit lacked consistent rhythm. Still, the vertical passing game flashed genius. Tyler Lockett remained a stellar target, hauling in 73 catches for 1,175 yards, while D.K. Metcalf snagged 12 touchdowns. Late in the year, Rashaad Penny exploded, finishing with 749 rushing yards and a spectacular 6.3 yards per carry.

Defensively, Seattle took bend-but-don't-break to the extreme. They finished a respectable 11th in points allowed (21.5 ppg), yet surrendered 6,445 yards to rank 28th. The secondary struggled to get off the field, ranking 31st against the pass and placing immense pressure on safeties Quandre Diggs, who had 5 interceptions, and Jamal Adams. Up front, Carlos Dunlap led the team with 8.5 sack adn was supported by Darrell Taylor who chipped in 6.5 sacks. The real heavy lifting occurred at linebacker, where Jordyn Brooks racked up an incredible 184 tackles alongside veteran Bobby Wagner's 170. Despite their high tackle numbers, the defense lacked playmaking, generating only 18 takeaways.

The seasons turning point came in Week 5 against the Rams when Wilson ruptured a finger tendon, forcing him to miss three games and ruining early-season momentum. The Seahawks slumped to a dismal 3-8 record by late November after low-scoring losses to Green Bay, Arizona, and Washington. Just when a total collapse seemed imminent, the team rallied. They swept the 49ers with a gritty 30-23 win and uncorked a wild, 51-29 offensive masterpiece against the Lions in Week 17. By the time they knocked off the Cardinals 38-30 in the finale, it was a classic case of too little, too late.

Missing the playoffs for only the second time in ten years, this 7-10 squad marked the melancholy final chapter of a golden era. Within months of the season's conclusion, Russell Wilson was traded to Denver and Bobby Wagner was released, ending the most successful run in franchise history. Despite the losing record, individual honors remained, with Wilson, Wagner, tackle Duane Brownand Diggs earning Pro Bowl recognition. In the end, the 2021 Seahawks served as a stark reminder of how quickly championship windows can slam shut, transforming a proud, perennial contender into a rebuilding project overnight.

Season Snapshot

Seattle Seahawks 2021

View a complete statistical snapshot of the 2021 Seahawks, including offensive and defensive rankings, key performance metrics, and a visual breakdown of team strengths and weaknesses.

Division

4th in NFC West

Playoffs

Missed Playoffs

Passing Leader

Russell Wilson3113 Yds, 25 TD / 6 Int

Rushing Leader

Rashaad Penny119 Att, 749 Yds, 6 TD

Receiving Leader

Tyler LockettRec 73, 1175 Yds, 8 TD

Defense Leader

Jordyn Brooks184 Tackles

Offense

Passing (Off)

Rushing (Off)

Radar chart showing team performance metrics compared to NFL averages for the 2021 Seattle Seahawks
seahawks 2021 Missed Playoffs

Defense

Passing (Def)

Rushing (Def)


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Season Momentum

Seattle Seahawks 2021

2021 NFC West Race

Line chart showing the division race and win accumulation over the 2021 season for the Seattle Seahawks

Key Performance Differentials

This chart tracks game-by-game and cumulative points, yards, and turnover differential for the 2021 Seattle Seahawks season.

Line chart tracking game-by-game point differential and momentum for the 2021 Seattle Seahawks

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Playmakers

Seattle Seahawks 2021

Analyze game-by-game performance for the 2021 Seahawks, featuring key contributors like Russell Wilson, Rashaad Penny, and D.K. Metcalf, with detailed passing, rushing, and receiving leader stats, including total yards, efficiency metrics, touches, and touchdowns.

Passing Contributors

60%

Russell Wilson contributed 60% of the 2021 Seahawks total offensive yardage.

Bar chart displaying passing performance (yards, touchdowns, interceptions) per game for the 2021 Seattle Seahawks

Rushing Contributors

14%

Rashaad Penny contributed 14% of the 2021 Seahawks total offensive yardage.

Bar chart displaying rushing performance (yards, touchdowns, fumbles) per game for the 2021 Seattle Seahawks

Receiving Contributors

18%

D.K. Metcalf contributed 18% of the 2021 Seahawks total offensive yardage.

Bar chart displaying receiving performance (yards, receptions, touchdowns) per game for the 2021 Seattle Seahawks

Offensive Yardage Totals

Total rushing and receiving yards contributed by each player for the 2021 season. Scrimmage yards displayed, passing yards excluded.

Bar chart showing offensive yardage and efficiency per game for the 2021 Seattle Seahawks

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Seahawks Season Stats


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Season Schedule

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